A Food & Medicine Forest attempts to mimic nature. It provides bio-diverse, perennially growing food and medicine and tools. The benefits of growing a Food & Medicine Forest range from carbon capture to self-reliance to increasing biodiversity. We have started started converting an old hay field intoto a Food & Medicine Forest. This area of the farm contributes heavily to our health and is one of the reasons Sue, who is a cancer survivor, has not taken any prescription or over-the-counter drugs in 8 years.

We’ve allowed wildflowers and ‘weeds’ to grow and added native species of shrubs, trees and flowers, and perennial food plants. Our goals have been multi-fold. In no specific order, these include:

This article originally appeared in the Courier-Tribune on June 7, 2020

I have lived in big cities most of my life. The constant traffic noise and streetlights are annoying. You never get to hear crickets or see stars. When I was in my late 30s, I moved to a semi-rural community in North Carolina. I say semi-rural because it was on a private road and had no streetlights, but it was only a mile and a half to the nearest mall.

When we moved there, I immediately realized how little I missed big city noise. When I sat outside at night, the sounds of crickets, tree frogs and wind through the pines were so comforting. But the lack of streetlights was terrifying. I was sure that I heard Jason from Friday the 13th creeping around in the woods carrying 2 large axes and a machete.

As soon as my imagination kicked in, I couldn’t hear frogs or crickets or anything else over the commotion made by all of the hairs standing up on the back of my neck, arms and legs. I told my wife that I was going to leave the outside lights on because of monsters. She grew up on a farm and loved the fact that we didn’t have streetlights, but she humored me. After a few months, I was finally able to sleep with the lights off.

There are a lot of different cuts of Heritage Pineywoods Beef and there are several personal factors that can effect your decision on which to choose.

In this post we share how to choose the cuts, the best way to cook them and seasonings to use to bring out the best flavor of wild foraged and dry-aged Pineywoods Beef from Ozark Akerz Regenerative Farm.